Energy, only if we had more of it. We could be so much more productive and get more done. Where does it come from and how do we get more of it. Energy should come from our diet, proper nutrition is vital in keeping our energy at optimal levels. For most of us eating 3 meals a day let alone 5 or 6 is impossible or seems impossible anyways. The thought of a high complexed carbhydrate, fiber laden breakfast makes us turn our noses up and opt for the office pastry. So, what if we refuse to eat right and often enough to keep energy levels up. Is there anything out there that can help. Well yes, companies like Nutricor labs, pharma resources, muscle tech, nutrex, and alri have formulated products that help restore energy levels. Though maybe not the optimal way through nutrition, but by adding sophisticated herbs such as mahuang, ephedra, ginko, and adding adequate amounts of caffeine to advanced formulas which if taken will definately deliver a jolt of energy.